RESOURCES | Podcast

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This is where we share things we love, stuff we think might be useful, inspiration that gives us strength and lots more.

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Episode 5 Resources

We chatted about mental and physical recovery following baby loss, and referenced the following:

- Counselling: In the UK, you can find a counsellor at BICA https://www.bica.net

- Competitive grief: Maya wrote a blog piece on this... http://www.caribbeansnowflake.com/blog//competitivegrief

Image: Just because

This image came with the website. We rather liked it so decided to keep it. Because who doesn't like an image that reminds them of summer and nature! Positive vibes x

Quote: Grief is just love with no place to go

This is one of my favourite quotes about grief. I remember seeing it on Instagram shortly after hearing about Leo's story. It encompassed so much of what I thought Maya and Rich would be feeling. Little did I know that a couple of years on I would be drawing strength from it as well. Zinnia x

Book: The boy, the mole, the fox and the horse

Charlie Mackesy's beautiful words and illustrations are good for the soul, feeding it with gratitude and perspective.

When Isabelle died, a couple of my friends sent me copies of this book. I treasure each of them. Zinnia x